Blog, Erectile Dysfunction

What Are The Causes And Effects Of Anxiety And Stress On ED?

What are the Effects of Anxiety and Stress on ED_

Anxiety And Stress On ED

Erectile Dysfunction, commonly known as ED, is a disease that affects over 18 million American men under the age of 20. Some reports suggest that the actual number may be somewhere close to 30 million, but it may be due to low reporting. We will discuss the effects of anxiety and stress on ED further in the blog.

The risk for ED increases as you age. But trouble achieving an erection does not always have to do with ED. With treatment, your ED will usually go away, and the cause can usually be identified.

Both physical and psychological causes can be responsible for ED. Your condition determines whether you will be successful in treating physical causes. Reports suggest that psychological causes are primarily responsible for ED and are usually curable. Psychological factors include stress, anxiety, and environmental and emotional factors.

Anxiety causing erectile dysfunction may lead to certain other conditions, such as:

  • High blood pressure
  • Obesity
  • Excessive alcohol consumption
  • Heart disease
  • High cholesterol

Causes of Anxiety and Stress on ED   

You can have erections of three types: nocturnal (during sleep), psychogenic (due to mental or visual associations), and reflexive (due to physical inducement).

These erection types include essential bodily processes and systems. An interruption in any of these can lead to erectile dysfunction.

It includes:

  • Blood vessels
  • Muscles
  • Nervous system
  • Emotions
  • Hormones

ED stress and anxiety can also influence how your brain affects your body’s physical response. You may be unable to allow extra blood to flow through your male organ if you are stressed or anxious during an erection.

An ongoing cycle of ED is also influenced by anxiety and stress. A person’s behavior can change due to ED, contributing to anxiety and ED occurrences.

How stress and anxiety cause ED can vary in various age groups but generally follow:

  • Psychological ED, which includes anxiety and nervousness. It affects 90% of young men and teenagers for a short duration.
  • Professional and personal stress, such as relationship issues, is the primary cause of ED in middle-aged men.
  • The most common cause for older men is physical impotence, but loneliness and the loss of a partner can also lead to psychological stress.

Other life events can also lead to anxiety and stress on ED, such as:

  • Loss, job problems, and stress.
  • Conflicts and relationship problems.
  • Experiencing changes in health.
  • Financial issues.

PTSD was found to increase the risk of sexual dysfunction by over threefold in one study of veterans with posttraumatic stress disorder (PTSD). You may have increased certain hormones in your body if you have struggled with stress and anxiety for a long time. It can also cause specific other health problems that may lead to ED.

Effect of Anxiety and Stress on ED

There are various impotence causes and treatment for men. Let us now discuss how stress and anxiety affect erectile dysfunction:

  • As a result of stress and anxiety, your stress hormone production may be increased and your testosterone level may decrease, which affects your sexual drive.
  • Anxiety and stress may influence how your brain sends signals to the male reproductive organ for blood flow during an erection which is a sign of erectile dysfunction.
  • Anxiety and stress have an impact on your feelings of desire and self-esteem.

It is quite common to have the effect of anxiety and stress on ED. You should opt for stress erectile dysfunction treatment or visit a doctor.

If you are with a partner, try discussing your problem with her as a problem shared is a problem halved. When you increase understanding between each other, it will help you walk through the issues that you are facing.

If you are single, try discussing with a doctor or a friend the changes that you are facing and the necessary steps that you can take to solve your issue.

Frequently Asked Questions (FAQ’s)      

1. Can stress and anxiety cause erectile dysfunction?

Stress and anxiety influence how the brain sends signals to the male organ for extra blood flow during an erection. They also play a part in the ongoing cycle of ED. A person’s behavior can change as a result of ED, contributing to anxiety and ED occurrences.

2. How do I know if I have erectile dysfunction from stress?

If you are experiencing relationship problems or going through some major crisis in your life, there is a high chance that the cause of erectile dysfunction is stress. Stress and anxiety influence how blood flows to your male reproductive organ, thus preventing you from having proper copulation.

Ask yourself the following questions to know if the cause of your ED is stress or not:

  • Are you having a morning erection?
  • Are you facing a huge amount of anxiety and stress?
  • Are you nervous while having physical intercourse with your partner?

If the answer to the question mentioned above is yes, then there are chances that the cause of your ED is stress.

3. Can psychological ED be cured?

Yes, psychological ED is curable through various ways such as therapy, mediation, guidance from a doctor, and communicating with your partner.

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