Blog, Erectile Dysfunction

What Are The Ways To Fight Against Erectile Dysfunction?

What Are The Ways To Fight Against Erectile Dysfunction

Is It Possible To Fight Against Erectile Dysfunction?

Causes Of Erectile Dysfunction And Its Signs ED is also known as impotence, and it remains a question in men if it is possible to fight against erectile dysfunction. The condition of men prevents them from having physical intercourse. It can happen at any age but is more common in men who are above 75 years of age.

An erection happens in men when blood fills the male reproductive organ. However, when a man suffers from ED, he cannot keep up his erection for copulation. There are various reasons for this disease, such as – Atherosclerosis, high blood pressure, obesity, stroke, sleep disorder, nerve disorder, chronic kidney disease, metabolic syndrome, etc. In addition, there are various psychological reasons behind ED, such as depression, stress, self-consciousness, relationship problems, other mental health disorders, or anxiety. However, the most obvious Signs Of Erectile Dysfunction is difficulty maintaining an erection.If you are confused about whether you have impotence or not, these are the possible ED symptoms –

  1. You have difficulty getting an erection.
  2. You experience problems keeping erect for a long time.
  3. You experience reduced sex drive.
  4. You have feelings of guilt or embarrassment.
  5. You feel you have low self-esteem.
  6. You experience premature ejaculation.
  7. Your ejaculation takes too long to happen.

If you are experiencing any of the above symptoms, your doctor may need to take certain tests such as:

A blood test will help your doctor look for traces of diabetes, low testosterone, heart disease, or any other kidney or liver problems.

Urine Test – A urine test also helps to look for traces of diabetes.

Ultrasound – The test helps confirm if you have problems with blood flow in your male reproductive organ.

Psychological Exam – The doctor might test you for depression, anxiety, or other mental disorders linked to your Erectile Dysfunction Symptoms.

Best Ways To Fight Against Erectile Dysfunction

You must be thinking about How To Deal With Erectile Dysfunction. Well, there are several ways. Oral medications are used as first-line therapy in the fight against erectile dysfunction. Although oral medications function similarly in your fight against erectile dysfunction, they have somewhat different chemical compositions.

Let us explore some of the common Ways To Treat Erectile Dysfunction.

Sildenafil

Sildenafil is the most common drug used to fight against erectile dysfunction. It is also utilized to treat pulmonary hypertension. It is the most effective when taken one hour before your physical intercourse. However, you also have the chance to take it anywhere from 4 hours to 30 minutes before your copulation. The Erectile Dysfunction Medication(Cenforce 100 mg, Cenforce 200 mg, Fildena 100 mg etc) – sildenafil can last up to 4 hours and thus is quite effective in the fight against erectile dysfunction.

Avanafil 

Avanafil is another PDE5 drug that will help in your fight against erectile dysfunction. It works similarly to other oral medications by increasing the blood flow in your male reproductive organ. Avanafil is quite effective as it starts working within 15 minutes. Also, thorough research has found that the drug is safe to use and effective in your fight against Erectile Dysfunction. The effect of avanafil can last up to 6 hours. This oral medication is quite popular among older and younger adults due to its immediate effect.

Tadalafil 

Tadalafil is your answer to all your worries regarding How To Treat Erectile Dysfunction. The medication works by increasing blood flow in your male reproductive organ. Tadalafil is also used for the treatment of enlargement of the prostate and high blood pressure in the lungs. It will help in your fight against erectile dysfunction by lasting up to 36 hours. However, some reports suggest that it sometimes lasts up to 72 hours. People who are daily engaging in physical intercourse can take Vidalista 20 as it is possible to take a low dose- 2.5 to 5 mg – per day.

Vardenafil 

Just like other PDE5 drugs works in the fight against erectile dysfunction, vardenafil works by increasing the flow of blood in your male reproductive organ. The most important benefit of taking this drug is its clinical trials found it very effective. Additionally, vardenafil is more affordable than avanafil. One should take the drug 25 to 60 minutes before physical intercourse, and its effect can last up to 5 hours. Vardenafil does not work unless the man is ready for sensual activity; thus, foreplay is essential.

Can ED Be Cured In Natural Ways?

There are many natural ways to fight against erectile dysfunction. It mainly includes making modifications to your lifestyle as well as seeking counselling.

Healthy Diet

Maintaining a healthy diet decreases your risk of having ED. For example, a study conducted in 2020 found that men who followed an alternative healthy eating index 2010 diet or the Mediterranean diet have fewer chances of ED. The diet mainly includes vegetables, fruits, nuts, fish, and legumes.

Exercise 

Doing regular exercise actively helps in your fight against erectile dysfunction. Exercise is particularly effective if you suffer from cardiovascular disease, obesity, or inactivity. Activities such as skiing, swimming, brisk walking, running, and bicycling help a lot. It will help lower stress, increase your testosterone levels, and improve the health of your blood vessels.

Sleep 

Getting a good night’s sleep each night will help a lot in your fight against erectile dysfunction. Research conducted in 2017 found that men doing night shifts are at higher risk of ED. Research conducted in 2019 also reported that people suffering from a sleep disorder are at risk too. Lack of sleep lowers testosterone levels and adds to diseases such as high blood pressure and diabetes.

Psychotherapy

Mostly, ED is the result of both psychological and physical issues. It may include religious beliefs, trauma, fear of failure, and many more. As per the research done in 2021, psychological interventions such as cognitive behavioural therapy were quite effective when added to ED medications. Best Cures For Erectile Dysfunction helps men to address issues they are facing internally that help them in their fight against erectile dysfunction.

Sildenashot offers various ED Medications that will relieve you and help you enjoy satisfactory copulation with your partner.

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